Boxing Classes with Chris. This is a 30 minute high intensity class. Each class is designed to develop the students ability in the sport of boxing. Chris predominantly specialises in Western boxing. This includes learning all offensive punches, defensive blocking, footing. Chris can teach you how to become a proficient boxer if your intention is to compete. However, most people use these classes to develop their physical and mental health.
Chris has trained and competed as an amateur boxer and now trains clients full time in the art of boxing, he is very passionate about the sport not just it’s physical benefits but also it’s mental health benefits to help people become fuller and happier versions of themselves.